EXPECTATIONS

HOLISTIC HYPNOTHERAPY

THE THERAPEUTIC ENVIRONMENT

HOLISTIC HYPNOTHERAPY  is a non-judgemental, positive and nurturing experience in which you are given opportunities to free yourself from old injuries, resolve conflicts, remove your self-limiting strategy and replace it with one which allows you to realise your full potential. The therapy will allow you to release tensions and remove blocks trapped in your emotional past.


In Conscious Hypnosis you are extremely relaxed but you remain awake enough to be aware. Also awake will be those parts of your mind which the Therapist is working with to induce beneficial changes.

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WHAT YOU CAN EXPECT TO HAPPEN

The most important thing is that you feel comfortable and at ease with your Therapist. This is of particular importance in Change Facilitation, in which the value of the treatment is greatly enhanced when you have a good rapport with, and confidence in, the Practitioner.

The Therapist will need to find out certain necessary information both about the problem and about yourself, so the first stage is information gathering - and at this stage the process of personal transformation has actually begun. Outcomes expected from the therapy are also discussed.  A number of sessions will then be decided upon.

Although there is no general rule which makes it possible to say how much improvement can be achieved and in how much time, generally speaking the simpler problems can be overcome completely in one to three sessions, (Conscious Hypnosis can be extremely effective in just one session).  Other problems will take between three and six sessions to resolve and deeply-rooted conditions may take up to ten or more sessions.

After the first session you will be given a fair assessment of how much improvement you can expect and how many sessions may be needed. If the problem is more complex then a joint review of progress is made from time to time.

During the course of your treatment, you will easily learn self-hypnosis, as well as other simple techniques that can then be employed to help yourself in the future.

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